Eat to Save Your Life

A friend at work introduced these videos to me and I think everyone should see them. There is so much about the food we eat that I was unaware of. The video link I’ve included here is part 1 of 8, they’re each about 10 minutes long and well worth the time spent. The last video might be a bit gross but it really is eye opening and if I could watch it I’m sure you will be able to.


1 Comment

Filed under Healthy Eating, Weight Loss

One response to “Eat to Save Your Life

  1. J

    Fyi, the link in the email version of your blog had some kind of error message when you click on it… Miss you, keep up the super interesting bloging!!!

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