Category Archives: Healthy Eating
2011 Resolutions
For 2011 I have some things I want to focus on, some are continuations from 2010, some are new. Get healthy/healthier. This includes reapplying myself to weight loss, among other things. I want to make exercise a daily occurrence, even … Continue reading
Filed under Exercise, General, Girl Stuff, Healthy Eating, Weight Loss
Change is good
This is just a quick post to let you know about some changes that I am making. I haven’t done well with the whole blogging thing and part of my problem has been trying to do too many different blogs. … Continue reading
Filed under Exercise, General, Healthy Eating, Uncategorized, Weight Loss
Eat to Save Your Life
A friend at work introduced these videos to me and I think everyone should see them. There is so much about the food we eat that I was unaware of. The video link I’ve included here is part 1 of … Continue reading
Filed under Healthy Eating, Weight Loss
Long time, no write
After a rather extended absence (longer than intended), I am back. I hope everyone had a wonderful Christmas and New Years celebration; I certainly did. As is my tradition, Christmas was spent with my family and New Years with friends. … Continue reading
Filed under Exercise, General, Healthy Eating, Weight Loss
Changing things up
I hope you are all doing well. The past few weeks have been crazy busy, but really good. I love Christmas but I will be glad when I’m done with shopping and parties and the “extra” hustle and bustle. I … Continue reading
Filed under Exercise, General, Healthy Eating, Weight Loss
A French Woman’s Food Journal
Below is a link to Mireille Guiliano’s (inspiring author of “French Women Don’t Get Fat”) website where she posted a weeks food journal. I highly recommend her book, it changed my life. http://frenchwomendontgetfat.com/content/mireille%E2%80%99s-musings-week%E2%80%99s-food-journal Enjoy and be inspired!
Filed under Healthy Eating
One big thing I’m thankful for
So, yesterday was Thanksgiving, which always makes me think about the blessings in my life. Well today, I was looking through pictures of me from a year ago and I was HUGE. I don’t think I realized how heavy I … Continue reading
Filed under Exercise, General, Healthy Eating, Weight Loss
Happy Orange Friday!
It’s not black Friday for me, I slept in and don’t plan to leave the house at all today. So, it appears that I will not be posting everyday. Since my last post I’ve maintained pretty much the same diet. … Continue reading
Filed under Exercise, General, Healthy Eating, Weight Loss
Four-in-One
I am recovering from an action packed weekend and I’m gearing up for the midnight release of “New Moon”; yay! Here is my report for the days since my last post. Friday – breakfast was oats with blueberries, lunch was … Continue reading
Filed under Healthy Eating, Weight Loss
A New Approach
Two posts in one day! After some rethinking, I’ve decided to change the direction and format just a bit. I think it may be helpful for myself and others if I did a daily recap of what I’ve eaten and … Continue reading
Filed under Exercise, General, Healthy Eating, Weight Loss
